My Profile

Gretchen is a certified Health and Life Coach accredited by the International Coach Federation. She helps clients discover small changes they can make to get amazing transformations so that they can feel better in their body, their health, and across all areas of their life. As a certified Functional Fitness Personal Trainer and E-RYT 500 hr certified yoga instructor, she is less interested in six-pack abs and handstands and more interested in teaching clients how to build strength in their bodies to move safely and easily as they age.